Take Care of Yourself – So You Can Be There For Others
Everything has changed! It’s not so much fun anymore. 24/7 parenting is hard. The novelty of online or home schooling is gone, and our kids miss their friends. The pleasure of working from home in our pajamas is dulled by its limitations and frustrations. We miss dinners out, sporting events, museums and playground outings. We miss our friends and family! We miss loving and reassuring hugs!
Now – more than ever – is the time to pay attention to your own mental and physical health and to reach out to others about whom you are concerned. The following is a link to a list of useful resources compiled by the NC Department of Health and Human Services – ways to manage stress and keep in good health during this difficult time: Managing Your Overall Health
Your Resilience Ministry
Tags: Resilience